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Are you feeling stuck in life?

Lacking:

• Confidence?
• Self-esteem?
• Fulfilment and direction?

Are you undergoing a personal crisis of some kind or a major personal change?

 

Are you feeling anxious or unable to cope?

• Experiencing panic attacks
• Depressed

Are you concerned for your health?

• Smoking heavily
• Drinking or drug taking heavily
• Addictions
• Eating disorders
• Self harm
• Disability
• Weight Issues

Do you have relationship difficulties?

• Separation or divorce
• Family discord
• Communication difficulties
• Verbal or physical abuse
• Work place issues
• Bullying

Have you suffered loss?

• Bereavement
• Loss of mobility
• Loss of health
• Redundancy